Wellness Class

MCC Kew now has Perfect Balance classes run by Bernadette Somers who has a background in physiotherapy and teaching Pilates and meditation. The classes are a combination  of Pilates, postural re-education, myofascial release, functional roller stretching, pelvic floor exercise and meditation. Bernadette has a long history of working with and teaching women of all ages.

 

For more information on this visit www.bernadettesomers.com or contact Bernadette on 0419 882 646 or bernadette@bernadettesomers.com.

Sessions

Thursday (9.15am - 10.15am)

Wellness Class


Weekly Wellness Class schedule


Wellness Class news

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